Everybody is different. This seems obvious. Then why do most training programs and advice start with this premise – “it worked for someone else, it should work for you”? Even when advice targets a group of similar athletes, there is still a broad assumption that everyone in that category is equivalent. They may be in one […]
Unleash the Runner Within
Inside each of us is a runner capable of so much more than we are able to achieve today. And, the same brain that enables us to run at all is also constraining our performance, because its priorities are survival and protection, not running. NeuroRunner can help you identify what’s holding you back and how to train it to be less threatening to your brain. We will help you unleash your running performance.
You’re a runner.
And though every runner is different, there are many common opportunities.
- Run further and faster with more enjoyment
- Prevent pain and injury and address it quickly if it happens
- Get and stay motivated
- Never run out of breath
- Train with a lot less effort
We are experts in neurology-based performance, training and injury prevention and rehabilitation. Not only can we help you master these techniques, but we’ll do it in a way that you probably have never experienced and is easier than you could imagine. Your brain doesn’t just influence your running, it controls it! You need to learn to work with it, not against it.
We will be offering training which will help you work with your brain to become a better runner with less effort. If you want to experience some of what we offer now, try our free performance training. It will help you run faster, further and with more enjoyment.
Why do I have good days and bad days? Do I run better when it’s hot or cold? Can I run as fast at night as during the day? Does my performance deteriorate when I’m dehydrated? Do I have more pain some days than others? Your non-conscious brain receives millions of sensory signals a […]
It’s rare that anyone considers improving their senses to improve their running. Honestly, it’s rare that anyone considers improving their senses at all. That’s mostly because they don’t know that it’s possible, how to do it or why it matters. When you understand how the brain evaluates risk and limits performance accordingly, the value of […]
Give NeuroRunner a Try
With one of our free training modules, you’ll quickly see how small changes in sensory information can make a difference in your running that could take months of traditional training to achieve
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